Relax, heal, & boost body systems
In ancient Chinese medicine, reflexology is based on the belief that when chi or energy is blocked, it leads to pain and illness. Using pressure points on the body, chi can be manipulated to regain balance in the body.
Reflexology practitioners today use pressure points on the feet and hands to reduce stress and pain, fight infections, and more. Each point corresponds to an area of the body that can be impacted by applying pressure.